Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 12
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
14 Natural Remedies for Muscle Pain and Stiffness
Pain is an inevitable part of life. But whether it’s a mild and occasional discomfort or a frequent and debilitating nuisance, pain isn’t something we should simply learn to live with.
Published:May 17, 2023
Reading time:10 minutes
Does Red Meat Cause Inflammation?
The body has a complex relationship with inflammation. On the one hand, acute inflammation is an intermittent yet important immune response, essential for fighting injury, infection, or illness and promoting healing. On the other hand, chronic inflammation persists long after the condition has been resolved, attacking…
Published:May 17, 2023
Reading time:15 minutes
Best Ways To Treat Liver Pain And Inflammation
The liver is the largest solid organ in the body and is responsible for detoxifying the blood, maintaining healthy blood sugar levels, regulating blood clotting and a whole host of other vital bodily functions and processes.
Published:May 17, 2023
Reading time:10 minutes
Non-NSAID Pain Relief: What Actually Works for Inflammation
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen and diclofenac are widely used to gain relief from all types of pain and inflammation. Although these over-the-counter or prescription medications can be useful in relieving symptoms of several conditions, including headaches, period pain, back …
Published:May 17, 2023
Reading time:15 minutes
Does Magnesium Help With Inflammation? What to Know
Magnesium is responsible for almost every bodily function and process, making it crucial for preserving health and human life; however, many people are deficient in this vital mineral.
Published:May 17, 2023
Reading time:15 minutes
Is Dairy Inflammatory? Explained
The evidence is well established that our food directly affects our health span and our risk for chronic inflammatory diseases. This fact is galvanising an increasing number of people to adopt an anti-inflammatory diet as part of a healthy lifestyle to enhance wellness and longevity.
Published:May 17, 2023
Reading time:15 minutes
Does Coffee Cause Inflammation? Here’s What You Need To Know
Chronic inflammation is the root cause of every major disease in the body, including dementia, diabetes, heart disease and cancer. Everything from stress, lack of sleep, smoking and diet can influence the progression and severity of inflammatory conditions within the body.
Published:May 17, 2023
Reading time:10 minutes
Are Eggs Inflammatory or Anti-Inflammatory? The Real Answer
Eggs have long been an integral part of the culinary world, adorning breakfast plates, lending richness to desserts, and providing essential nutrients to millions of people across the globe.
Published:May 3, 2023
Reading time:15 minutes
How To Reduce Inflammation In The Gut
The human gut comprises the small and large intestines, which are host to trillions of microscopic bacteria that make up the gut microbiome. This community of bacteria consist of ‘good’ and ‘bad’ microorganisms that influence numerous processes, including food digestion, nutrient absorption, metabolism function, immun…
Published:April 13, 2023
Reading time:15 minutes
A General Review on How to Check and Diagnose Heart Inflammation
Heart muscle inflammation occurs as a result of a heart injury and/or infection.
Published:April 13, 2023
Reading time:10 minutes
How to Reduce Inflammation in the Body Fast
Inflammation often gets a bad rep, and sometimes, undeservedly so. There are times when inflammation is actually a good thing, acting as the body’s natural protective response to fight internal or external damage, known as acute inflammation.
Published:April 13, 2023
Reading time:15 minutes
A Comprehensive Overview of Blood Tests for Inflammatory Markers
Inflammatory markers are indications of inflammation throughout the body.
Published:April 13, 2023
Reading time:10 minutes