Today, we’re introducing you to Dr. Natko Beck, the most popular Croatian doctor on social media. He is a radiologist that won the hearts of Croatians during the pandemic with his positive outlook, willingness to help, a strong sense of justice and a great sense of humour. Find out his number one advice for all his patients in the interview below.
By Vanja MaganjićSamundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. Read more about his GlycanAge journey.
By Vanja MaganjićSure, consistency is key when it comes to fitness. But this is why you should move your body differently, today
By Rose HeywoodCan tech turn back time? BBC Click recently met with a community of biohackers who believe they can use data to stop ageing in its tracks and live on to well beyond 100.
By The GlycanAge TeamIn these communities, people live longer and healthier lives than anywhere else. These are their 9 secrets
By Rose Heywood
RetreatsSpanning rural Somerset, to Bhutan’s emerald expanses, these restorative escapes boast applause-worthy eco credentials
By Harriet Charnock-Bates
JourneysLast week we covered the origins of Tim Gray’s biohacking journey and his thoughts on tracking your health data to optimise your performance. We’re back to talk about how important sleep is really, which bits of biohacking work best for families and Tim’s personal favourite hacks.
By The GlycanAge Team
LifestyleFeeling burnt out? Struggling to focus? Can’t sleep? These mind and body-bolstering supplements could help you to chart a healthier path...
By Harriet Charnock-Bates
LifestyleWe all know the obvious lifestyle choices that can lead to fast ageing – from smoking to excessive drinking and unhealthy diets. But our bodies can also be affected by a number of choices we make with the best intentions. Here we list the most unlikely causes of fast ageing.
By Radhika Sanghani
JourneysTim Gray is founder of The Health Optimisation Summit and one of the UK’s leading biohackers. Peak wellness performance wasn’t always a part of his story though; years ago Tim found himself in and out of doctor’s offices and running on empty with no answers.
By The GlycanAge Team
